Last Sunday was Father's Day. As a child I always loved Father's Day because my dad was so worthy of being celebrated. It just felt so appropriate to designate a day to honor him and all that he did for his family. Now, as an adult, and with my dad no longer with us, I remember him every day (and especially on Father's Day) with gratitude, fondness, and an aching heart to be with him again.My dad … [Read more...]
Sweet Cinnamon Juice
Imagine... a divine slice of carrot cake meets a gooey, sweet cinnamon bun. That's what this reminds me of, but in a juice. A healthy, light, nutritious juice. The best part about it is the fact that I can have seconds and thirds with no guilt (or tummy ache)!It might seem a bit strange to see sweet potatoes in a juice recipe, but they taste great juiced and blended with other sweet produce. … [Read more...]
Celery Pear-a-dise Juice
This juice is light and sweet with a tinge of fluffy creaminess from the pears. Even with 7 stalks of celery, the flavor isn't overbearing, and the blend is just right. I threw in 2 small nectarines, but 1 large peach or apple would be great as substitutes. You can omit that part altogether. Click the following links to learn about the health benefits of each … [Read more...]
Healthy (and delicious) Chocolate Chip Oatmeal Cookies (No Flour)
I love being a teacher. I love it for so many reasons, I would write a novel of a post if I even began describing the many reasons why (ok, perhaps I'll write another post about it). Anyway, one of the greatest parts of being a teacher is connecting with and building a trusting relationship with my students. I teach music, and I've found in both my personal and teaching experiences that music is a … [Read more...]
Savory Carrot-Tomato Juice
Ah! This stuff is a-mya-zang!! It's so simple, but so satisfying! If you're craving a more savory juice, this is your pal. And I must share that I've never enjoyed tomato juice... until now. I kept the ingredient list very simple: carrots, tomato, and basil. It was just so good, I didn't want to ruin the amazingness of the simplicity by adding more. Thanks to my sis for the idea of juicing … [Read more...]
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