Okay, I know I am juicing right now (see post about it here), but I totally forgot to share these bad boys from last week. Plus, I figured that the majority of you are probably not juicing and might want a non-juice recipe this week. I had so much fun making them and they were so tasty, I ate them all up before even sharing with my husband! Oops :-)Just take some bananas, cut 'em in half, and … [Read more...]
Juicing Update #1
It's DAY 4 on the juice cleanse (see first post here), so I thought I'd give an update. Each day has gotten easier and more enjoyable, and I'm feeling great! A couple of my family members are juicing all month long, so doing it for only a week seems pretty reasonable in comparison.Here's a little recap of my cleanse so far and what I've learned:DAY 1: Miserable. I started the day with a 5k run … [Read more...]
Strawberry-Orange Lemonade Juice
This is such an easy drink to make and the flavor is delightful. Not too tangy. Not too tart. Juuuust right. The best part of this juice is the way it makes me feel. It is a bona fide super-juice. Why? Because it has three nutrient-rich foods that are packed with antioxidants.+ Strawberries: Vitamin C, Potassium, Ellagic Acid and Flavonoids (phytochemicals), Folate (B Vitamin)Boost … [Read more...]
Running and Juicing
Today has been a good day. I'm feeling great-- well, a bit shaky after a tough run, but great nonetheless. I had planned on running a 5k for charity this morning with my husband, but we missed the registration deadline two days ago. We decided to run our own 5k, and I was able to map out our run using a free app called Distance Measure. Using the app, you can draw out your route and accurately … [Read more...]
Creamy Dijon Dressing and Arugula+Potato Salad
This salad is so satisfying. Creamy Dijon Dressing mixed with a variety of greens, potatoes, onion, and sweet strawberries. You can add whatever you'd like to this salad and I can bet it will still taste delicious. I mean, c'mon... strawberries with dijon dressing and potatoes? Who woulda thought? :)If you haven't tried arugula yet, you are in for a surprise. This lettuce has a very robust, … [Read more...]
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