This shake is rich and delightfully creamy with crisp fall flavors. It reminds me of a creamy pumpkin pie! It is just what my body was craving after my afternoon run.Speaking of running, I haven't posted much about running lately because, to be completely honest, there hasn't been much running going on over here. By the end of June (5 months ago) I had reached 69 miles. I was well ahead of my … [Read more...]