It's DAY 4 on the juice cleanse (see first post here), so I thought I'd give an update. Each day has gotten easier and more enjoyable, and I'm feeling great! A couple of my family members are juicing all month long, so doing it for only a week seems pretty reasonable in comparison.Here's a little recap of my cleanse so far and what I've learned:DAY 1: Miserable. I started the day with a 5k run … [Read more...]