For those of you who may not be familiar with Tempeh (temp-ay), it is made from soy beans which have been soaked and partly cooked. Tempeh is made from fermented soy (see post on fermented vs. unfermented soy here), which is much healthier than unfermented soy, and is quite high in essential daily nutrients like protein, dietary fiber, magnesium, and riboflavin. Tempeh has a very different … [Read more...]