I wrote a post a few months ago about my absolute favorite smoothie- BMS (Banana, Mango, Spinach) Smoothie- which I drink almost every morning for breakfast. I have not grown tired of it (it is still my favorite), but lately I've been enjoying blueberries! Mmm!In addition to their delicious, sweet taste, blueberries offer many benefits for our health! Here is a list of some of the health … [Read more...]