This is the first smoothie recipe I've published that does not use bananas! Weee! So, all you non-banana eaters out there can celebrate. But, for all fellow banana lovers, I will be honest... (don't tell!)... I added two bananas to mine! What!? I can't help it! Bananas are just so creamy and deliciously sweet. It was beyond my control!!Okay, but for reals. This recipe does not require … [Read more...]
Banana Milk *Banana Horchata*
I go through phases when it comes to my ideal smoothie texture. I used to prefer ice cold smoothies that were so thick they were almost the consistency of ice cream. Now, I'm onto a new phase of high-liquid smoothies. I still like them nice a cold, but I use about half as much ice as I did before. More recently, I've been enjoying what I call Banana Milk. I make it with a lot of liquid and … [Read more...]
Peanut Butter Banana Shake
This shake is deee-licious! I truly cannot get enough of it!All you need are a couple of bananas, nut milk, peanut butter, and ice. I use coconut milk, but almond, rice, hemp, or soy would be great too. I would recommend throwing your peeled bananas in the freezer for the day so that your shake is thick and creamy. Also, remember to use very rip bananes (ones with lots of black spots)-- the riper … [Read more...]
Blueberry Banana Spinach Smoothie
I wrote a post a few months ago about my absolute favorite smoothie- BMS (Banana, Mango, Spinach) Smoothie- which I drink almost every morning for breakfast. I have not grown tired of it (it is still my favorite), but lately I've been enjoying blueberries! Mmm!In addition to their delicious, sweet taste, blueberries offer many benefits for our health! Here is a list of some of the health … [Read more...]