This is such an easy drink to make and the flavor is delightful. Not too tangy. Not too tart. Juuuust right. The best part of this juice is the way it makes me feel. It is a bona fide super-juice. Why? Because it has three nutrient-rich foods that are packed with antioxidants.+ Strawberries: Vitamin C, Potassium, Ellagic Acid and Flavonoids (phytochemicals), Folate (B Vitamin)Boost … [Read more...]
Running and Juicing
Today has been a good day. I'm feeling great-- well, a bit shaky after a tough run, but great nonetheless. I had planned on running a 5k for charity this morning with my husband, but we missed the registration deadline two days ago. We decided to run our own 5k, and I was able to map out our run using a free app called Distance Measure. Using the app, you can draw out your route and accurately … [Read more...]
Simply Happy Juice with Carrots
I love juicing lots of different vegetables, but my all-time-favorite vegetable to juice is carrots. I could drink carrot juice straight with no other vegetables and I would be more than content. It's one of the sweeter vegetables and its sweetness is even more evident when you're only consuming its juice.Juicing has become quite popular these days. It's no wonder that so many people enjoy these … [Read more...]
Watermelon Juice
There is nothing more refreshing than cold, fresh watermelon! It not only tastes good, it feels so good to eat! In addition to being delicious and extremely hydrating (92% water), watermelon is highly nutritious. Read here for a brief overview. As the peak of watermelon season is approaching a quick halt, I decided to buy a couple of watermelons to make some juice from. I usually drink … [Read more...]