This is the first smoothie recipe I've published that does not use bananas! Weee! So, all you non-banana eaters out there can celebrate. But, for all fellow banana lovers, I will be honest... (don't tell!)... I added two bananas to mine! What!? I can't help it! Bananas are just so creamy and deliciously sweet. It was beyond my control!!Okay, but for reals. This recipe does not require … [Read more...]
Citrus Spring Salad
Mmm! A super fresh, colorful salad. This salad is great when you're craving a refreshing lunch. It's also a great dish to include in a potluck or family dinner. The salad dressing is just the right balance of sweet and tangy, plus you can make it oil-free!I enjoy this salad as is, but you can add more savory mixings:Diced avocado Dried fruit- cranberries, raisins, apricotNuts … [Read more...]
Blueberry Banana Spinach Smoothie
I wrote a post a few months ago about my absolute favorite smoothie- BMS (Banana, Mango, Spinach) Smoothie- which I drink almost every morning for breakfast. I have not grown tired of it (it is still my favorite), but lately I've been enjoying blueberries! Mmm!In addition to their delicious, sweet taste, blueberries offer many benefits for our health! Here is a list of some of the health … [Read more...]